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Started by Jamale Jones, 03-04-2021, 11:25 PM

The Perfect Barbell Curl

Control, Stability, Range, and Fluidity. CLn3HxdjB7V

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Started by Jamale Jones, 03-04-2021, 11:23 PM

2 of my FAVORITE Leg Workouts

Ground Squat/Base Lunge CLtHEuvD8OU Walking Lunges CLfOi0Ijkqf

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